[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dogstar.sk\/ako-si-zlepsit-imunitu\/#Article","mainEntityOfPage":"https:\/\/www.dogstar.sk\/ako-si-zlepsit-imunitu\/","headline":"Ako si zlep\u0161\u00ed\u0165 imunitu?","name":"Ako si zlep\u0161\u00ed\u0165 imunitu?","description":"Posledn\u00fd rok sme si v\u010faka korone pre\u0161li \u0165a\u017ek\u00fdm obdob\u00edm. B\u00e1li sme sa o svoje \u017eivoty a \u017eiadna lie\u010dba nebola k dispoz\u00edci\u00ed. Jedin\u00fdm svetl\u00fdm bodom bola prevencia. Na to je najlep\u0161ie dba\u0165 na na\u0161u imunitu. Dobr\u00e1 imunita pom\u00e1ha predch\u00e1dza\u0165 chorob\u00e1m alebo zmier\u0148uje priebeh ochoren\u00ed. Na zlep\u0161enie imunity odpor\u00fa\u010daj\u00fa najm\u00e4 otu\u017eovanie. No nie ka\u017ed\u00fd dobrovo\u013ene vst\u00fapi do...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.dogstar.sk\/ako-si-zlepsit-imunitu\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Ako si zlep\u0161\u00ed\u0165 imunitu?&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2021-09-18","dateModified":"2024-04-23","author":{"@type":"Person","@id":"https:\/\/www.dogstar.sk\/author\/#Person","name":"","url":"https:\/\/www.dogstar.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dogstar.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dogstar.sk\/wp-content\/uploads\/probiotic-6163706_1280.jpg","url":"https:\/\/www.dogstar.sk\/wp-content\/uploads\/probiotic-6163706_1280.jpg","height":0,"width":0},"url":"https:\/\/www.dogstar.sk\/ako-si-zlepsit-imunitu\/","about":["Produkty"],"wordCount":398,"articleBody":"        Posledn\u00fd rok sme si v\u010faka korone pre\u0161li \u0165a\u017ek\u00fdm obdob\u00edm. B\u00e1li sme sa o svoje \u017eivoty a \u017eiadna lie\u010dba nebola k dispoz\u00edci\u00ed. Jedin\u00fdm svetl\u00fdm bodom bola prevencia. Na to je najlep\u0161ie dba\u0165 na na\u0161u imunitu. Dobr\u00e1 imunita pom\u00e1ha predch\u00e1dza\u0165 chorob\u00e1m alebo zmier\u0148uje priebeh ochoren\u00ed. Na zlep\u0161enie imunity odpor\u00fa\u010daj\u00fa najm\u00e4 otu\u017eovanie. No nie ka\u017ed\u00fd dobrovo\u013ene vst\u00fapi do \u013eadovej vody. Najlep\u0161ie \u010do m\u00f4\u017eete urobi\u0165, je u\u017e\u00edva\u0165 v\u00fd\u017eivov\u00e9 doplnky. A to e\u0161te sk\u00f4r ako v \u010dase, kedy chr\u00edpkov\u00e9 obdobie vypukne naplno.Probiotik\u00e1 na imunitu.Probiotik\u00e1 v\u00e4\u010d\u0161ina pozn\u00e1 ako doplnok pri u\u017e\u00edvan\u00ed antibiot\u00edk. Pre imunitu v\u0161ak zohr\u00e1vaj\u00fa jednu z najd\u00f4le\u017eitej\u0161\u00edch \u00faloh. V\u010faka miliard\u00e1m prospe\u0161n\u00fdch bakt\u00e9ri\u00ed chr\u00e1nia va\u0161e telo zvn\u00fatra, zvy\u0161uj\u00fa obranyschopnos\u0165 a chr\u00e1ni \u010drevn\u00fa fl\u00f3ru. Pr\u00e1ve zdrav\u00fd tr\u00e1viaci syst\u00e9m udr\u017euje cel\u00fa imunitu v rovnov\u00e1he. Probiotik\u00e1 nemaj\u00fa \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky a u\u017e\u00edva\u0165 by ste ich mali dlhodobo. Najlep\u0161ie aj cel\u00e9 obdobie zv\u00fd\u0161en\u00e9ho v\u00fdskytu v\u00edrusov a bakt\u00e9ri\u00ed. M\u00e1lo \u013eud\u00ed vie, \u017ee pokia\u013e chc\u00fa siln\u00fa imunitu je potrebn\u00e9 za\u010da\u0165 pr\u00e1ve od probiot\u00edk. \u010c\u00edm probiotik\u00e1 doplni\u0165?Sychrav\u00e9 po\u010dasie si vy\u017eaduje extr\u00e9mnu starostlivos\u0165 o na\u0161e zdravie. preto je vhodn\u00e9 probiotik\u00e1 doplni\u0165 o \u010fal\u0161ie vitam\u00edny. Najzn\u00e1mej\u0161\u00ed vitam\u00edn C netreba ani predstavova\u0165. Okrem tabletkovej formy je dobr\u00e9 u\u017e\u00edva\u0165 ho aj v pr\u00edrodnej forme. Citr\u00f3ny, pomaran\u010de \u010di jablk\u00e1 s\u00fa viac ne\u017e v\u00edtan\u00e9. \u010eal\u0161\u00edm d\u00f4le\u017eit\u00fdm vitam\u00ednom je D. V lete m\u00e1me dostatok tohto vitam\u00ednu zo slnka, no akon\u00e1hle nast\u00fapi jese\u0148 a slne\u010dn\u00e9ho \u017eiarenia je menej, n\u00e1\u0161mu telu za\u010dne D-\u00e9\u010dko ub\u00fada\u0165 a telo je potom unavenej\u0161ie a n\u00e1chylnej\u0161ie na choroby. Na podporu im unity m\u00f4\u017eete tie\u017e doplni\u0165 svoju lek\u00e1rni\u010dku o zinok, kyselinu listov\u00fa vitam\u00edn B \u010di me\u010f. Zdravie je to najd\u00f4le\u017eitej\u0161ie \u010do v \u017eivote m\u00e1me, preto by sme sa mali o\u0148 stara\u0165 najlep\u0161ie ako vieme. Sta\u010d\u00ed skuto\u010dne m\u00e1lo aby sme sa aspo\u0148 z \u010dasti ochr\u00e1nili pred nebezpe\u010dn\u00fdmi bakt\u00e9riami a v\u00edrusmi.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako si zlep\u0161\u00ed\u0165 imunitu?","item":"https:\/\/www.dogstar.sk\/ako-si-zlepsit-imunitu\/#breadcrumbitem"}]}]