[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dogstar.sk\/smoothie-napoje-pre-krasnu-a-ziarivu-plet\/#Article","mainEntityOfPage":"https:\/\/www.dogstar.sk\/smoothie-napoje-pre-krasnu-a-ziarivu-plet\/","headline":"Smoothie n\u00e1poje pre kr\u00e1snu a \u017eiariv\u00fa ple\u0165","name":"Smoothie n\u00e1poje pre kr\u00e1snu a \u017eiariv\u00fa ple\u0165","description":"Smoothie pre podporu kolag\u00e9nuPotrebujete: \u2022 1 \u0161\u00e1lka sladk\u00fdch zemiakov, vy\u010disten\u00e9 a\u00a0l\u00fapan\u00e9 \u2022 115 gramov anan\u00e1su \u2022 1 pomaran\u010d, l\u00fapan\u00fd \u2022 1 polievkov\u00e1 ly\u017eica \u013eanov\u00fdch semienok \u2022 1 \u0161\u00e1lka vody \u2022 1 poh\u00e1r \u013eadu Met\u00f3da Predt\u00fdm, ne\u017e za\u010dnete h\u00e1dza\u0165 v\u0161etko do kuchynsk\u00e9ho robota, uistite sa, \u017ee zemiaky a anan\u00e1sy nakr\u00e1jate na mal\u00e9 k\u00fasky, aby ste ich...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.dogstar.sk\/smoothie-napoje-pre-krasnu-a-ziarivu-plet\/\" class=\"more-link\">Pre\u010d\u00edta\u0165<span class=\"screen-reader-text\"> &ldquo;Smoothie n\u00e1poje pre kr\u00e1snu a \u017eiariv\u00fa ple\u0165&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2019-01-12","dateModified":"2024-04-23","author":{"@type":"Person","@id":"https:\/\/www.dogstar.sk\/author\/#Person","name":"","url":"https:\/\/www.dogstar.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e4532b7f65738965bbad8697e5bd54c0628af7bffe8d3c856885c44d86978cee?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dogstar.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dogstar.sk\/wp-content\/uploads\/img_a297736_w16692_t1552415082.jpg","url":"https:\/\/www.dogstar.sk\/wp-content\/uploads\/img_a297736_w16692_t1552415082.jpg","height":0,"width":0},"url":"https:\/\/www.dogstar.sk\/smoothie-napoje-pre-krasnu-a-ziarivu-plet\/","wordCount":373,"articleBody":"Smoothie pre podporu kolag\u00e9nuPotrebujete:\u2022 1 \u0161\u00e1lka sladk\u00fdch zemiakov, vy\u010disten\u00e9 a\u00a0l\u00fapan\u00e9\u2022 115 gramov anan\u00e1su\u2022 1 pomaran\u010d, l\u00fapan\u00fd\u2022 1 polievkov\u00e1 ly\u017eica \u013eanov\u00fdch semienok\u2022 1 \u0161\u00e1lka vody\u2022 1 poh\u00e1r \u013eaduMet\u00f3daPredt\u00fdm, ne\u017e za\u010dnete h\u00e1dza\u0165 v\u0161etko do kuchynsk\u00e9ho robota, uistite sa, \u017ee zemiaky a anan\u00e1sy nakr\u00e1jate na mal\u00e9 k\u00fasky, aby ste ich mohli jednoduch\u0161ie zmie\u0161a\u0165. Jednoducho pridajte v\u0161etky pr\u00edsady, pomie\u0161ajte a\u00a0prece\u010fte.Sladk\u00e9 zemiaky s\u00fa siln\u00fdm zdrojom vitam\u00ednu C, ktor\u00e9 zohr\u00e1vaj\u00fa d\u00f4le\u017eit\u00fa \u00falohu v lie\u010dbe r\u00e1n a tvorbe kolag\u00e9nu. Pridajte pomaran\u010d a nieko\u013eko anan\u00e1sov a m\u00e1te osvie\u017euj\u00faci n\u00e1poj.Smoothie pre detoxik\u00e1ciu ko\u017eePotrebujete:\u2022 1,5 \u0161\u00e1lky detsk\u00e9ho \u0161pen\u00e1tu\u2022 1 uhorka, nakr\u00e1jan\u00e1\u2022 1 hru\u0161ka, nakr\u00e1jan\u00e1\u2022 2 vetvi\u010dky k\u00f4pru\u2022 1 ly\u017eica chia semienok\u2022 1 \u0161\u00e1lka vody\u2022 1 poh\u00e1r \u013eadu\u00a0Met\u00f3daPred zhroma\u017eden\u00edm v\u0161etk\u00e9ho do kuchynsk\u00e9ho robota d\u00f4kladne opl\u00e1chnite \u0161pen\u00e1t a nakr\u00e1jajte hru\u0161ku a uhorku na mal\u00e9 k\u00fasky. Jednoducho pridajte v\u0161etky ingrediencie a dobre premie\u0161ajte.Ak h\u013ead\u00e1te perfektn\u00fd prostriedok proti vyplavovaniu tox\u00ednov, ktor\u00fd p\u00f4sob\u00ed ako protiz\u00e1palov\u00fd prostriedok, tento zelen\u00fd smoothie by mal by\u0165 pre v\u00e1s to prav\u00e9. Protiz\u00e1palov\u00e1 uhorka pom\u00e1ha pri tr\u00e1ven\u00ed, hydratuje a pom\u00e1ha detoxikova\u0165 \u00a0zimn\u00fa \u00fanavn\u00fa poko\u017eku. Hru\u0161ka dod\u00e1va sladkos\u0165, zatia\u013e \u010do\u00a0 \u010derstv\u00fd k\u00f4por prid\u00e1va neo\u010dak\u00e1van\u00fa chu\u0165 a\u00a0\u0161pecifick\u00fa v\u00f4\u0148u.Smoothie pre omladenie poko\u017ekyPotrebujete:\u2022 120 gramov detsk\u00e9ho \u0161pen\u00e1tu\u2022 1\/2 avok\u00e1do, rozdrven\u00e9 a l\u00fapan\u00e9\u2022 1 ban\u00e1n, ol\u00fapan\u00fd\u2022 1 polievkov\u00e1 ly\u017eica kakaov\u00e9ho pr\u00e1\u0161ku\u2022 2 ly\u017ei\u010dky \u0161korice\u2022 1 \u0161\u00e1lka vody\u2022 1 poh\u00e1r \u013eaduMet\u00f3daUistite sa, \u017ee \u0161pen\u00e1t d\u00f4kladne umyjete pred jeho pou\u017eit\u00edm. Postup je rovnak\u00fd ako pri predo\u0161l\u00fdch smoothie, jednoducho sta\u010d\u00ed prida\u0165 v\u0161etky ingrediencie, d\u00f4kladne pomie\u0161a\u0165 a\u00a0prida\u0165 do kuchynsk\u00e9ho robota.Avok\u00e1do a kakao maj\u00fa revitaliza\u010dn\u00e9 vlastnosti, ktor\u00e9 vyhladia poko\u017eku. Kakao obsahuje viac ako 300 antioxidantov, zvy\u0161uje hladinu kolag\u00e9nu a chr\u00e1ni poko\u017eku pred infekciami. Avok\u00e1do m\u00e1 ve\u013ea omega-mastn\u00fdch kysel\u00edn, ktor\u00e9 pom\u00e1haj\u00fa proti stresu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Smoothie n\u00e1poje pre kr\u00e1snu a \u017eiariv\u00fa ple\u0165","item":"https:\/\/www.dogstar.sk\/smoothie-napoje-pre-krasnu-a-ziarivu-plet\/#breadcrumbitem"}]}]